BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Library Market//iCal Export//EN
BEGIN:VEVENT
SUMMARY:Mind-Body Fitness for Older Adults
UID:465572
DTSTAMP:20260416T054500Z
DTSTART:20260303T193000Z
DTEND:20260303T203000Z
LOCATION:La Jolla/Riford Library, 7555 Draper Ave., La Jolla, CA 92037, Un
 ited States
ROOM: LJ - Community Room - La Jolla/Riford
DESCRIPTION:Mind-Body Fitness for Older Adults is a restorative and contem
 plative class designed to promote physical and emotional balance, release 
 stress, and create greater inner awareness through Hatha Chair Yoga. This
  class blends modified yoga postures, breathing techniques, and meditation
  with the core principles of Hatha Yoga. Great for individuals who have m
 obility difficulties or disabilities.
URL:https://sandiego.librarymarket.com/event/mind-body-fitness-older-adult
 s-465572
END:VEVENT
END:VCALENDAR