HEALTH, WELLNESS and MOVEMENT for ACTIVE OLDER ADULTS

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This is not a library sponsored event.

Description of Event

In this program from the San Diego Community College Emeritus Program, a health discussion is followed by low impact physical activity: standing exercises, total body movements, balance and coordination. Please wear appropriate clothing and shoes. This program is neither sponsored nor endorsed by the San Diego Public Library. The Library is not responsible for the information presented in this program.