OASIS: 9 Must Have Strategies for Living Well While Living Longer - part of the Living Well for Adults Seminar Series

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Program Description

Event Details

We are all living longer, period. Some of us will live well into our 90s, maybe even to 100 and beyond. Will we live well at that point? This presentation encourages the audience to “turn aging on its head,” with an uplifting perspective on aging successfully, overcoming obstacles, and the resilience needed to start new chapters. Dr. Joe Casciani is not only an expert in the mental health and well-being of the elderly, he has a unique and refreshing way of highlighting strategies for living life well while living longer. Whether still running marathons or confined to a wheelchair, modern day centenarians have taught us plenty about living longer. Dr. Casciani has distilled this science so that the audience will leave with a fresh and positive mindset about the future, with solutions that help to lift depression, and commit to moving forward no matter how many bumps are encountered along the way.

No registration required for this free program.

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Information and program content can be made available in alternate formats upon request. To request disability-related modifications or accommodations, please email JFRogers@sandiego.gov

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.