This event is in the "Older Adults" group. Oct 29 2024 Tue FREE Tai Chi for Seniors 9:00am - 11:00am Older Adults City Heights Performance Annex This event is in the "Older Adults" group. Oct 29 2024 Tue FREE Tai Chi for Seniors 9:00am - 11:00am City Heights Performance Annex Library Branch: City Heights Performance Annex Room: Black Box Theatre Age Group: Older Adults Program Type: Wellness Event Details: Join Little Saigon SD on Tuesday mornings at the Annex for FREE Tai Chi classes for seniors!
This event is in the "Older Adults" group. Oct 29 2024 Tue Gentle Yoga 11:30am - 12:30pm Older Adults Carmel Mountain Ranch Library This event is in the "Older Adults" group. Oct 29 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Older Adults Program Type: Wellness Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group. Oct 29 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm Older Adults La Jolla/Riford Library This event is in the "Older Adults" group. Oct 29 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 29 2024 Tue CHAIR YOGA 11:45am - 12:30pm Adults, Older Adults Serra Mesa-Kearny Mesa Library This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 29 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 29 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Adults, Older Adults Rancho Bernardo Library This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 29 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 29 2024 Tue Study and Chill 2:00pm - 7:30pm Middle School Age, Teens Valencia Park/Malcolm X Library This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 29 2024 Tue Study and Chill 2:00pm - 7:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Teen IDEA Lab Age Group: Middle School Age, Teens Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?
This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Oct 29 2024 Tue Blocks Party! 5:00pm - 6:00pm All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Skyline Hills Library Registration This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Oct 29 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Children's Nook - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, Wellness Registration Required Seats Remaining: 50 Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 29 2024 Tue Hatha Yoga 6:00pm - 7:45pm Teens, Emerging Adults, Adults, Older Adults Otay Mesa-Nestor Library This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 29 2024 Tue Hatha Yoga 6:00pm - 7:45pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 30 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am Emerging Adults, Adults, Older Adults La Jolla/Riford Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 30 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
This event is in the "Older Adults" group. Oct 30 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am Older Adults San Carlos Library This event is in the "Older Adults" group. Oct 30 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast!
This event is in the "Older Adults" group. Oct 30 2024 Wed Memory Screenings (Evaluaciones de Memoria) presented by Sharp Neurocognitive Research Center 10:00am - 2:00pm Older Adults Otay Mesa-Nestor Library This event is in the "Older Adults" group. Oct 30 2024 Wed Memory Screenings (Evaluaciones de Memoria) presented by Sharp Neurocognitive Research Center 10:00am - 2:00pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Seminar Room - Otay Mesa-Nestor Age Group: Older Adults Program Type: Featured, En Español, Sharp Healthcare Workshop, Wellness Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Adults" group. Oct 30 2024 Wed Day 1 Youth Mental Health First Aid Training, 2-Day Training, Oct 30 & Oct 31 12:00pm - 4:00pm Adults Serra Mesa-Kearny Mesa Library This event is in the "Adults" group. Oct 30 2024 Wed Day 1 Youth Mental Health First Aid Training, 2-Day Training, Oct 30 & Oct 31 12:00pm - 4:00pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults Program Type: Community Engagement, Wellness Event Details: Youth Mental Health First Aid USA is an 8 hour public education program which introduces participants to the unique risk factors and warning signs of mental health problems in adolescents, builds understanding of the importance of early interventi
This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 30 2024 Wed Study and Chill 2:00pm - 5:30pm Middle School Age, Teens Valencia Park/Malcolm X Library This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 30 2024 Wed Study and Chill 2:00pm - 5:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Performance Area Age Group: Middle School Age, Teens Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?
This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 30 2024 Wed Table Top Games 4:00pm - 5:30pm Middle School Age, Teens Valencia Park/Malcolm X Library This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 30 2024 Wed Table Top Games 4:00pm - 5:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Teen Gaming Area Age Group: Middle School Age, Teens Program Type: Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Do you love competitive board game classics like Jenga, Dominoes, Uno, Monopoly, or maybe relaxing by working on a jigsaw puzzle? Drop by the Legler Benbough Teen IDEA Lab with your friends and play!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 31 2024 Thu Qi Gong 9:30am - 11:30am Emerging Adults, Adults, Older Adults University Community Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Oct 31 2024 Thu Qi Gong 9:30am - 11:30am University Community Library Library Branch: University Community Library Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
Oct 31 2024 Thu Community GYN Cancer Support Group Meeting 10:00am - 12:00pm North University Community Library Oct 31 2024 Thu Community GYN Cancer Support Group Meeting 10:00am - 12:00pm North University Community Library Library Branch: North University Community Library Room: Community Room - North University Program Type: Wellness Event Details: Ongoing monthly support group meeting for patients and survivors of GYN Cancers
This event is in the "Adults" group. Oct 31 2024 Thu Day 2 Youth Mental Health First Aid Training, 2-Day Training, Oct 30 & Oct 31 12:00pm - 4:00pm Adults Serra Mesa-Kearny Mesa Library This event is in the "Adults" group. Oct 31 2024 Thu Day 2 Youth Mental Health First Aid Training, 2-Day Training, Oct 30 & Oct 31 12:00pm - 4:00pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults Program Type: Community Engagement, Wellness Event Details: Youth Mental Health First Aid USA is an 8 hour public education program which introduces participants to the unique risk factors and warning signs of mental health problems in adolescents, builds understanding of the importance of early interventi
This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 31 2024 Thu Study and Chill 2:00pm - 5:30pm Middle School Age, Teens Valencia Park/Malcolm X Library This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 31 2024 Thu Study and Chill 2:00pm - 5:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Performance Area Age Group: Middle School Age, Teens Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?
This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 31 2024 Thu Table Top Games 4:00pm - 5:30pm Middle School Age, Teens Valencia Park/Malcolm X Library This event is in the "Middle School Age" group. This event is in the "Teens" group. Oct 31 2024 Thu Table Top Games 4:00pm - 5:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Teen Gaming Area Age Group: Middle School Age, Teens Program Type: Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Do you love competitive board game classics like Jenga, Dominoes, Uno, Monopoly, or maybe relaxing by working on a jigsaw puzzle? Drop by the Legler Benbough Teen IDEA Lab with your friends and play!
This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 1 2024 Fri Healthy and Fit Adults 11:00am - 11:45am Adults, Older Adults Allied Gardens/Benjamin Library This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 1 2024 Fri Healthy and Fit Adults 11:00am - 11:45am Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults, Older Adults Program Type: Wellness Event Details: Join Lois for chair yoga, gentle toning with weights and bands and balance work. **Brought to you by the Friends of the Allied Gardens/Benjamin Branch Library**
This event is in the "Older Adults" group. Nov 1 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Older Adults Carmel Valley Library This event is in the "Older Adults" group. Nov 1 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 2 2024 Sat Garden Exchange 10:00am - 3:00pm Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Rancho Peñasquitos This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 2 2024 Sat Garden Exchange 10:00am - 3:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Front Plaza - Rancho Penasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 4 2024 Mon Mindful Meditation 1:00pm - 2:00pm Emerging Adults, Adults, Older Adults Scripps Miramar Ranch Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 4 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Middle School Age" group. This event is in the "Teens" group. Nov 4 2024 Mon Study and Chill 2:00pm - 7:30pm Middle School Age, Teens Valencia Park/Malcolm X Library This event is in the "Middle School Age" group. This event is in the "Teens" group. Nov 4 2024 Mon Study and Chill 2:00pm - 7:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Teen IDEA Lab Age Group: Middle School Age, Teens Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?