This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 29 2025 Tue Hatha Yoga 6:00pm–7:45pm Teens, Emerging Adults, Adults, Older Adults Otay Mesa-Nestor Library This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 29 2025 Tue Hatha Yoga 6:00pm–7:45pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 30 2025 Wed Qi Gong: Recharging Body & Mind 9:30am–11:30am Emerging Adults, Adults, Older Adults La Jolla/Riford Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 30 2025 Wed Qi Gong: Recharging Body & Mind 9:30am–11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, Cultural Appreciation, Wellness Event Details: Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen
This event is in the "Older Adults" group Jul 30 2025 Wed Mind/Body Fitness for Older Adults 10:00am–11:00am Older Adults San Carlos Library This event is in the "Older Adults" group Jul 30 2025 Wed Mind/Body Fitness for Older Adults 10:00am–11:00am San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required.Space is limited to 25 people per class.Be sure to get to the library a little early, this class fills up fast!
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Jul 30 2025 Wed Free Summer Lunch @ the Library 12:00pm–1:00pm Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens College-Rolando Library This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Jul 30 2025 Wed Free Summer Lunch @ the Library 12:00pm–1:00pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Literature, Performing Arts, Summer Reading Program, Wellness Event Details: Cygnet Theatre Page to Stage
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Jul 30 2025 Wed Free Summer Lunch! 12:00pm–4:00pm Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Skyline Hills Library This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Jul 30 2025 Wed Free Summer Lunch! 12:00pm–4:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Program Type: Featured, Accessibility, Art, Early Learning, Literature, Performing Arts, Summer Reading Program, Wellness Event Details: Craftacular Wednesdays
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 30 2025 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm–1:30pm Emerging Adults, Adults, Older Adults Rancho Peñasquitos Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 30 2025 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm–1:30pm Rancho Peñasquitos Library Library Branch: Rancho Peñasquitos Library Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience.No registration necessary.Presented by Healthy Adventures.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 30 2025 Wed Live Without Pain & Inflammation 1:00pm–2:00pm Emerging Adults, Adults, Older Adults Point Loma/Hervey Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 30 2025 Wed Live Without Pain & Inflammation 1:00pm–2:00pm Point Loma/Hervey Library Library Branch: Point Loma/Hervey Library Room: Marla Haas Community Room - Point Loma/Hervey Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Learn the primary causes of inflammation and how to reduce it and achieve optimum Health. Presented by Oasis San Diego and Sonia Cervantes, Certified Health Coach, Nutritionist, and Therapeutic Chef.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 31 2025 Thu Qi Gong 9:30am–11:30am Emerging Adults, Adults, Older Adults University Community Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Jul 31 2025 Thu Qi Gong 9:30am–11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
Jul 31 2025 Thu Community GYN Cancer Support Group Meeting 10:00am–12:00pm North University Community Library Jul 31 2025 Thu Community GYN Cancer Support Group Meeting 10:00am–12:00pm North University Community Library Library Branch: North University Community Library Room: Community Room - North University Program Type: Wellness Event Details: Ongoing monthly support group meeting for patients and survivors of GYN Cancers
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Jul 31 2025 Thu Zumba for Kids 11:00am–12:00pm Babies/Toddlers, Preschoolers, Elementary School Age City Heights/Weingart Library This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Jul 31 2025 Thu Zumba for Kids 11:00am–12:00pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Community Room - City Heights/Weingart Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Community Engagement, Early Learning, Wellness Event Details: Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Jul 31 2025 Thu Free Summer Lunch @ the Library 12:00pm–1:00pm Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens College-Rolando Library This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Jul 31 2025 Thu Free Summer Lunch @ the Library 12:00pm–1:00pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Literature, Performing Arts, Summer Reading Program, Wellness Event Details: San Diego Korean Pungmul InstitutePungmul is a Korean folk music tradition that includes drumming, dancing and singing. Join us for an amazing dance performance!Lunch is Served:
This event is in the "Adults" group This event is in the "Older Adults" group Jul 31 2025 Thu Tai Chi Moving for Better Balance 12:00pm–1:00pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group This event is in the "Older Adults" group Jul 31 2025 Thu Tai Chi Moving for Better Balance 12:00pm–1:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Jul 31 2025 Thu Free Summer Lunch! 12:00pm–2:00pm Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Skyline Hills Library This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Jul 31 2025 Thu Free Summer Lunch! 12:00pm–2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Program Type: Featured, Accessibility, Art, Early Learning, Literature, Performing Arts, Summer Reading Program, Wellness Event Details: Showcase Thursdays
This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 1 2025 Fri Knitting & Crochet Circle 9:30am–11:00am Middle School Age, Teens, Emerging Adults, Adults, Older Adults North University Community Library This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 1 2025 Fri Knitting & Crochet Circle 9:30am–11:00am North University Community Library Library Branch: North University Community Library Room: Community Room - North University Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: This is a knit and crochet group where you can learn how to knit/crochet, knit/crochet in good company, show off your latest projects, and get to know your fellow neighbors.
This event is in the "Adults" group This event is in the "Older Adults" group Aug 1 2025 Fri Chair Yoga for Older Adults 10:00am–11:00am Adults, Older Adults University Community Library This event is in the "Adults" group This event is in the "Older Adults" group Aug 1 2025 Fri Chair Yoga for Older Adults 10:00am–11:00am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Adults, Older Adults Program Type: Wellness Event Details: Check out this class where traditional Hatha Yoga is modified into poses you can do in a chair or using a chair for support.
This event is in the "Adults" group This event is in the "Older Adults" group Aug 1 2025 Fri Chair Yoga/Yoga en silla 10:00am–11:00am Adults, Older Adults Logan Heights Library This event is in the "Adults" group This event is in the "Older Adults" group Aug 1 2025 Fri Chair Yoga/Yoga en silla 10:00am–11:00am Logan Heights Library Library Branch: Logan Heights Library Room: Community Room - Logan Heights Age Group: Adults, Older Adults Program Type: Accessibility, En Español, Wellness Event Details: Join us for a low impact exercise class to assist with balance, flexibility and stamina. En English and Espanol.
This event is in the "Adults" group This event is in the "Older Adults" group Aug 1 2025 Fri Mindful Meditation for Memory 11:00am–12:00pm Adults, Older Adults Central Library This event is in the "Adults" group This event is in the "Older Adults" group Aug 1 2025 Fri Mindful Meditation for Memory 11:00am–12:00pm Central Library Library Branch: Central Library Room: Jaffe Mountain View Reading Room (5th Floor) Age Group: Adults, Older Adults Program Type: Wellness Event Details: Mindful meditation helps us become aware of what is already true moment by moment. It teaches us how to be unconditionally present, no matter what it is.
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Aug 1 2025 Fri Free Summer Lunch @ the Library 12:00pm–1:00pm Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens College-Rolando Library This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group Aug 1 2025 Fri Free Summer Lunch @ the Library 12:00pm–1:00pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Literature, Performing Arts, Summer Reading Program, Wellness Event Details: Board Games + LEGOCome and join us for and afternoon of fun, friendly competition, and creativity with board games and LEGOs.Lunch is Served:
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Aug 1 2025 Fri Free Summer Lunch! 12:00pm–2:00pm Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Skyline Hills Library This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group Aug 1 2025 Fri Free Summer Lunch! 12:00pm–2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age Program Type: Featured, Accessibility, Art, Early Learning, Literature, Performing Arts, Summer Reading Program, Wellness Event Details: 12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18!1:00 pm - 2:00 pm: Join our Summer Lunch DIY Tuesdays & TRACE with Toshwerks
This event is in the "Adults" group This event is in the "Older Adults" group Aug 1 2025 Fri Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group This event is in the "Older Adults" group Aug 1 2025 Fri Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Older Adults" group Aug 1 2025 Fri Silver Age Yoga - Limit 20 Participants 1:00pm–2:00pm Older Adults Carmel Valley Library This event is in the "Older Adults" group Aug 1 2025 Fri Silver Age Yoga - Limit 20 Participants 1:00pm–2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 2 2025 Sat Queer Self-Care and Activism Fatigue 10:00am–11:00am Teens, Emerging Adults, Adults, Older Adults University Heights Library This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 2 2025 Sat Queer Self-Care and Activism Fatigue 10:00am–11:00am University Heights Library Library Branch: University Heights Library Room: Children's Area - University Heights Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, LGBTQIA+, Wellness Event Details: Jewish Family Service of San Diego will be presenting this engaging and restorative workshop that creates a space for queer community members and activists to slow down, reconnect with themselves, and care for their nervous system.
This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 2 2025 Sat Garden Exchange 10:00am–3:00pm Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Rancho Peñasquitos Library This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 2 2025 Sat Garden Exchange 10:00am–3:00pm Rancho Peñasquitos Library Library Branch: Rancho Peñasquitos Library Room: Front Plaza - Rancho Penasquitos Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More! Too many zucchinis? Lots of cut flowers? Succulents getting too big? Fruits and Veggies galore? Ordered too many radish seeds?
This event is in the "Adults" group This event is in the "Older Adults" group Aug 4 2025 Mon Tai Chi Moving for Better Balance 11:30am–12:30pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group This event is in the "Older Adults" group Aug 4 2025 Mon Tai Chi Moving for Better Balance 11:30am–12:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
