This event is in the "Adults" group This event is in the "Older Adults" group Aug 4 2025 Mon Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group This event is in the "Older Adults" group Aug 4 2025 Mon Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 4 2025 Mon Meditation for a Happy Life 5:30pm–6:45pm Emerging Adults, Adults, Older Adults Mission Valley Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 4 2025 Mon Meditation for a Happy Life 5:30pm–6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 4 2025 Mon Adult Crafting Circle 5:30pm–7:30pm Teens, Emerging Adults, Adults, Older Adults Skyline Hills Library This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 4 2025 Mon Adult Crafting Circle 5:30pm–7:30pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Celebration Month, Art, Community Engagement, Cultural Appreciation, Wellness
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 4 2025 Mon Journal Jam 6:00pm–7:00pm Teens, Emerging Adults, Adults, Older Adults North Park Library This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 4 2025 Mon Journal Jam 6:00pm–7:00pm North Park Library Library Branch: North Park Library Room: Adult Reading Area Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Art, Wellness Event Details: Journal Jam at the Library is every first Monday of the month at 6:00pm!
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 5 2025 Tue Gentle Yoga 11:30am–12:30pm Emerging Adults, Adults, Older Adults Carmel Mountain Ranch Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 5 2025 Tue Gentle Yoga 11:30am–12:30pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group Aug 5 2025 Tue Mind-Body Fitness for Older Adults 11:30am–12:30pm Older Adults La Jolla/Riford Library This event is in the "Older Adults" group Aug 5 2025 Tue Mind-Body Fitness for Older Adults 11:30am–12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Accessibility, Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends
This event is in the "Adults" group This event is in the "Older Adults" group Aug 5 2025 Tue Chair Yoga 11:45am–12:30pm Adults, Older Adults Serra Mesa-Kearny Mesa Library This event is in the "Adults" group This event is in the "Older Adults" group Aug 5 2025 Tue Chair Yoga 11:45am–12:30pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Accessibility, Community Engagement, Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 5 2025 Tue Meditation - Part of the Living Well for Adults program series 12:00pm–1:00pm Emerging Adults, Adults, Older Adults Rancho Peñasquitos Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 5 2025 Tue Meditation - Part of the Living Well for Adults program series 12:00pm–1:00pm Rancho Peñasquitos Library Library Branch: Rancho Peñasquitos Library Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Whether you're new to meditation or have been practicing for years, this session is designed to immerse yourself in relaxation and tranquility as you are guided through various techniques, including breathwork, visualization, and mindfulness exerc
This event is in the "Adults" group This event is in the "Older Adults" group Aug 5 2025 Tue Gentle Yoga: Chair/Mat 1:30pm–2:30pm Adults, Older Adults Rancho Bernardo Library This event is in the "Adults" group This event is in the "Older Adults" group Aug 5 2025 Tue Gentle Yoga: Chair/Mat 1:30pm–2:30pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Featured, Accessibility, Community Engagement, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair.All skill levels are welcome. Please bring your mat and water.Space is limited. First come, first served.
This event is in the "All Ages" group This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group Aug 5 2025 Tue Blocks Party! 5:00pm–6:00pm All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Skyline Hills Library This event is in the "All Ages" group This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group Aug 5 2025 Tue Blocks Party! 5:00pm–6:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Children's Nook - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, Wellness Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 5 2025 Tue Hatha Yoga 6:00pm–7:45pm Teens, Emerging Adults, Adults, Older Adults Otay Mesa-Nestor Library This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 5 2025 Tue Hatha Yoga 6:00pm–7:45pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 6 2025 Wed Qi Gong: Recharging Body & Mind 9:30am–11:30am Emerging Adults, Adults, Older Adults La Jolla/Riford Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 6 2025 Wed Qi Gong: Recharging Body & Mind 9:30am–11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, Cultural Appreciation, Wellness Event Details: Qi Gong is an ancient Chinese practice that combines meditation, controlled breathing, and gentle movement, aiming to cultivate and balance the body's vital energy, or "qi," to promote health and well-being. These gen
This event is in the "Older Adults" group Aug 6 2025 Wed Mind/Body Fitness for Older Adults 10:00am–11:00am Older Adults San Carlos Library This event is in the "Older Adults" group Aug 6 2025 Wed Mind/Body Fitness for Older Adults 10:00am–11:00am San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required.Space is limited to 25 people per class.Be sure to get to the library a little early, this class fills up fast!
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 6 2025 Wed Red Cross Blood Drive 10:00am–4:00pm Emerging Adults, Adults, Older Adults Carmel Mountain Ranch Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 6 2025 Wed Red Cross Blood Drive 10:00am–4:00pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Visit redcrossblood.org, call 1-800-RED-CROSS (800-733-2767), or use The Blood Donor App and enter sponsor code: CMRLibrary. Streamline your donation experience and save up to 15 minutes by visiting RedCrossBlood.org/RapidPass to compl
This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 6 2025 Wed Gardening Exchange 12:00pm–2:00pm Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Pacific Beach/Taylor Library This event is in the "Elementary School Age" group This event is in the "Middle School Age" group This event is in the "Teens" group This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 6 2025 Wed Gardening Exchange 12:00pm–2:00pm Pacific Beach/Taylor Library Library Branch: Pacific Beach/Taylor Library Room: Cass Street Plaza Age Group: Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Stop and Swap: Seeds, Plants, Veggies, Fruits, Flowers and More!
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 6 2025 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm–1:30pm Emerging Adults, Adults, Older Adults Rancho Peñasquitos Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 6 2025 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm–1:30pm Rancho Peñasquitos Library Library Branch: Rancho Peñasquitos Library Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience.No registration necessary.Presented by Healthy Adventures.
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 7 2025 Thu Qi Gong 9:30am–11:30am Emerging Adults, Adults, Older Adults University Community Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 7 2025 Thu Qi Gong 9:30am–11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Aug 7 2025 Thu Zumba for Kids 11:00am–12:00pm Babies/Toddlers, Preschoolers, Elementary School Age City Heights/Weingart Library This event is in the "Babies/Toddlers" group This event is in the "Preschoolers" group This event is in the "Elementary School Age" group Aug 7 2025 Thu Zumba for Kids 11:00am–12:00pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Community Room - City Heights/Weingart Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Community Engagement, Early Learning, Wellness Event Details: Come and enjoy our free Zumba for Kids program for babies and toddlers. This program involves music and movement to help kids strengthen their motor skills.
This event is in the "Adults" group This event is in the "Older Adults" group Aug 7 2025 Thu Tai Chi Moving for Better Balance 12:00pm–1:00pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group This event is in the "Older Adults" group Aug 7 2025 Thu Tai Chi Moving for Better Balance 12:00pm–1:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Adults" group This event is in the "Older Adults" group Aug 7 2025 Thu Grupo de apoyo para cuidadores 3:30pm–5:00pm Adults, Older Adults Otay Mesa-Nestor Library This event is in the "Adults" group This event is in the "Older Adults" group Aug 7 2025 Thu Grupo de apoyo para cuidadores 3:30pm–5:00pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Un grupo de apoyo para cualquier persona que apoye a alguien que vive con pérdida de memoria. Gratis, 1er y 3er jueves del mes.En español.Más información: alzsd.org/support-groups
This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 8 2025 Fri Knitting & Crochet Circle 9:30am–11:00am Emerging Adults, Adults, Older Adults North University Community Library This event is in the "Emerging Adults" group This event is in the "Adults" group This event is in the "Older Adults" group Aug 8 2025 Fri Knitting & Crochet Circle 9:30am–11:00am North University Community Library Library Branch: North University Community Library Room: Community Room - North University Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: This is a social group where you can practice your fiber craft in good company, showing off your latest projects, getting support, and make friends. All levels are welcome.
This event is in the "Adults" group This event is in the "Older Adults" group Aug 8 2025 Fri Living Well for Adults presents Alzheimer's San Diego - Communication Skills 10:00am–11:30am Adults, Older Adults Rancho Peñasquitos Library This event is in the "Adults" group This event is in the "Older Adults" group Aug 8 2025 Fri Living Well for Adults presents Alzheimer's San Diego - Communication Skills 10:00am–11:30am Rancho Peñasquitos Library Library Branch: Rancho Peñasquitos Library Room: Community Room - Rancho Peñasquitos Age Group: Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Develop new skills for connecting and communicating more effectively with a person experiencing memory loss, and strategies on how to respond when interactions are challenging.
This event is in the "Adults" group This event is in the "Older Adults" group Aug 8 2025 Fri Mindful Meditation for Memory 11:00am–12:00pm Adults, Older Adults Central Library This event is in the "Adults" group This event is in the "Older Adults" group Aug 8 2025 Fri Mindful Meditation for Memory 11:00am–12:00pm Central Library Library Branch: Central Library Room: Jaffe Mountain View Reading Room (5th Floor) Age Group: Adults, Older Adults Program Type: Wellness Event Details: Mindful meditation helps us become aware of what is already true moment by moment. It teaches us how to be unconditionally present, no matter what it is.
This event is in the "Adults" group This event is in the "Older Adults" group Aug 8 2025 Fri Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Adults, Older Adults Mission Valley Library This event is in the "Adults" group This event is in the "Older Adults" group Aug 8 2025 Fri Body Dynamics, by San Diego Continuing Education 12:30pm–2:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relax