This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Aug 20 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Registration This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Aug 20 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Children's Nook - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, Wellness Registration Required Seats Remaining: 49 Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 20 2024 Tue Hatha Yoga 6:00pm - 7:45pm Otay Mesa-Nestor Library This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 20 2024 Tue Hatha Yoga 6:00pm - 7:45pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 21 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 21 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
This event is in the "Older Adults" group. Aug 21 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library This event is in the "Older Adults" group. Aug 21 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 21 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 21 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
This event is in the "Preschoolers" group. Aug 21 2024 Wed Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library This event is in the "Preschoolers" group. Aug 21 2024 Wed Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Preschoolers Program Type: Wellness Event Details: Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel. Ages 3-8.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 22 2024 Thu Qi Gong 9:30am - 11:30am University Community Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 22 2024 Thu Qi Gong 9:30am - 11:30am University Community Library Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Robert Warren leads this popular qi gong class, a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, and breathing technique.
This event is in the "Babies/Toddlers" group. Aug 22 2024 Thu Toddler Storytime 11:00am - 11:30am Oak Park Library This event is in the "Babies/Toddlers" group. Aug 22 2024 Thu Toddler Storytime 11:00am - 11:30am Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Babies/Toddlers Program Type: Early Learning, LGBTQIA+, Literature, Summer Reading Program, Wellness
This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 22 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 22 2024 Thu Tai Chi Moving for Better Balance 12:00pm - 1:00pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 23 2024 Fri Low Impact Yoga 10:45am - 11:30pm Skyline Hills Library Registration This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 23 2024 Fri Low Impact Yoga 10:45am - 11:30pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, Wellness Registration Required Seats Remaining: 25 Event Details: Each class includes breathing practices (pranayama), postures rooted in functional movement (asana), and relaxation (savasana). All movements and exercises aim to strengthen the body and mind. These classes are open to all ages, all levels.
This event is in the "Older Adults" group. Aug 23 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library This event is in the "Older Adults" group. Aug 23 2024 Fri Silver Age Yoga 1:00pm - 2:00pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Older Adults Program Type: Wellness Event Details: Instructors are from Silver Age Yoga. Designed so that seniors can safely participate at their level of comfort. Every class utilizes chairs.
This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Aug 23 2024 Fri LEGO 4:00pm - 5:00pm Oak Park Library This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Aug 23 2024 Fri LEGO 4:00pm - 5:00pm Oak Park Library Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Preschoolers, Elementary School Age Program Type: Art, Early Learning, Summer Reading Program, Wellness
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 24 2024 Sat Cool Season Veggie Gardening 10:30am - 11:30am Paradise Hills Library Registration This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 24 2024 Sat Cool Season Veggie Gardening 10:30am - 11:30am Paradise Hills Library Library Branch: Paradise Hills Library Room: Reading Area - Paradise Hills Age Group: Emerging Adults, Adults, Older Adults Program Type: Featured, Community Engagement, Science/STEAM, Wellness Registration Required Seats Remaining: 50 Event Details: Come to the Paradise Hills Library Saturday, 8/24/24, at 10:30am for a Cool Season Gardening program and learn about Vegetable Gardening in the Fall.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 26 2024 Mon San Diego Blood Bank Mobile Drive (Parking Lot) 11:00am - 4:30pm Skyline Hills Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 26 2024 Mon San Diego Blood Bank Mobile Drive (Parking Lot) 11:00am - 4:30pm Skyline Hills Library Library Branch: Skyline Hills Library Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Appointments are encouraged and walk-ins are welcome
This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 26 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 26 2024 Mon Tai Chi Moving for Better Balance 11:30am - 12:30pm Mission Valley Library Library Branch: Mission Valley Library Room: Community Room - Mission Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
This event is in the "All Ages" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 26 2024 Mon ENCORE! 12:00pm - 1:00pm City Heights/Weingart Library This event is in the "All Ages" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 26 2024 Mon ENCORE! 12:00pm - 1:00pm City Heights/Weingart Library Library Branch: City Heights/Weingart Library Room: Patio - City Heights/Weingart Age Group: All Ages, Adults, Older Adults Program Type: Community Engagement, Performing Arts, Wellness Event Details: ENCORE! is an enrichment program designed for seniors, made possible by Villa Musica and the National Endowment for the Arts. Select musicians perform monthly at the City Heights library for a lunch time recital.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 26 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 26 2024 Mon Mindful Meditation 1:00pm - 2:00pm Scripps Miramar Ranch Library Library Branch: Scripps Miramar Ranch Library Room: Community Room - Scripps Miramar Ranch Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, Wellness Event Details: Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 26 2024 Mon Stay Sharp with Board Games 2:30pm - 4:30pm Carmel Valley Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 26 2024 Mon Stay Sharp with Board Games 2:30pm - 4:30pm Carmel Valley Library Library Branch: Carmel Valley Library Room: Community Room - Carmel Valley Age Group: Adults, Older Adults Program Type: Wellness Event Details: Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 26 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 26 2024 Mon Meditation for a Happy Life 5:30pm - 6:45pm Mission Valley Library Library Branch: Mission Valley Library Room: Homeschool Resource Center Age Group: Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
This event is in the "Older Adults" group. Aug 27 2024 Tue FREE Tai Chi for Seniors 9:00am - 11:00am City Heights Performance Annex This event is in the "Older Adults" group. Aug 27 2024 Tue FREE Tai Chi for Seniors 9:00am - 11:00am City Heights Performance Annex Library Branch: City Heights Performance Annex Room: Black Box Theatre Age Group: Older Adults Program Type: Cultural Appreciation, Wellness Event Details: Join Little Saigon SD on Tuesday mornings at the Annex for FREE Tai Chi classes for seniors!
This event is in the "Older Adults" group. Aug 27 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library This event is in the "Older Adults" group. Aug 27 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Older Adults Program Type: Wellness Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group. Aug 27 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library This event is in the "Older Adults" group. Aug 27 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 27 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 27 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 27 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library This event is in the "Adults" group. This event is in the "Older Adults" group. Aug 27 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.