This event is in the "Older Adults" group. Jul 9 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library This event is in the "Older Adults" group. Jul 9 2024 Tue Gentle Yoga 11:30am - 12:30pm Carmel Mountain Ranch Library Library Branch: Carmel Mountain Ranch Library Room: Community Room - Carmel Mountain Ranch Age Group: Older Adults Program Type: Wellness Event Details: An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed f
This event is in the "Older Adults" group. Jul 9 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library This event is in the "Older Adults" group. Jul 9 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 9 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 9 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Jul 9 2024 Tue Free Summer Lunch 12:00pm - 1:00pm Central Library This event is in the "Middle School Age" group. This event is in the "Teens" group. Jul 9 2024 Tue Free Summer Lunch 12:00pm - 1:00pm Central Library Library Branch: Central Library Room: Teen Center - Snack Bar (2nd Floor) Age Group: Middle School Age, Teens Program Type: Featured, Community Engagement, Wellness Event Details: Free summer lunch at the library! 12-1 PM in the Teen Center.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jul 9 2024 Tue Free Summer Lunch: STEM Tuesdays 12:00pm - 1:00pm College-Rolando Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jul 9 2024 Tue Free Summer Lunch: STEM Tuesdays 12:00pm - 1:00pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Community Engagement, Films, Literature, Science/STEAM, Summer Reading Program, Wellness Event Details: Lunch is Served: STEAM Tuesdays with Fleet Science Center! Free Summer Lunch at San Diego Public Library. Monday-Friday from 12-1 PM. Join us! Lunch can only be served to youth ages 0-18.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jul 9 2024 Tue Free Summer Lunch! 12:00pm - 2:00pm Skyline Hills Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jul 9 2024 Tue Free Summer Lunch! 12:00pm - 2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Accessibility, Featured, Art, Community Engagement, Summer Reading Program, Wellness Event Details: DIY Tuesdays 12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18! 12:00 pm - 2:00 pm: San Diego Community Power
This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 9 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 9 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 9 2024 Tue Estate Planning to Protect Your Family 5:30pm - 6:30pm La Jolla/Riford Library This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 9 2024 Tue Estate Planning to Protect Your Family 5:30pm - 6:30pm La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Adults, Older Adults Program Type: Wellness Event Details: In this education, informative, empowering talk, local attorney Dawn Allenby will guide you to make sure you know what you need to have a plan that will work when your family needs it most.
This event is in the "Adults" group. Jul 9 2024 Tue Mindfulness & Movement 6:00pm - 7:00pm Allied Gardens/Benjamin Library This event is in the "Adults" group. Jul 9 2024 Tue Mindfulness & Movement 6:00pm - 7:00pm Allied Gardens/Benjamin Library Library Branch: Allied Gardens/Benjamin Library Room: Community Room - Allied Gardens/Benjamin Age Group: Adults Program Type: Featured, Wellness Event Details: Aryn Rannazzisi leads a gentle paced class combining breath work and postures (asanas) to promote strength, flexibility and balance. This all-level class will include inversions, back bends and sun salutations.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 9 2024 Tue Hatha Yoga 6:00pm - 7:45pm Otay Mesa-Nestor Library This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 9 2024 Tue Hatha Yoga 6:00pm - 7:45pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Wellness Event Details: Bring your mat, water, and wear comfortable clothing to this free weekly yoga class. Bilingual.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Jul 10 2024 Wed San Ysidro Health Mobile Health Services 9:00am - 2:45pm Otay Mesa-Nestor Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. Jul 10 2024 Wed San Ysidro Health Mobile Health Services 9:00am - 2:45pm Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Parking Lot - Otay Mesa-Nestor Age Group: Babies/Toddlers, Preschoolers, Elementary School Age Program Type: Wellness Event Details: San Ysidro Health's Moblie Health Services will be available to provide care for your child's well-being. Mobile Health Services Include:
This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 9:30am - 10:00am Rancho Peñasquitos Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 9:30am - 10:00am Rancho Peñasquitos Library Branch: Rancho Peñasquitos Age Group: Adults, Older Adults Program Type: Community Engagement, , Wellness Registration Required Seats Remaining: 0 Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 10:00am - 10:30am Rancho Peñasquitos Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 10:00am - 10:30am Rancho Peñasquitos Library Branch: Rancho Peñasquitos Age Group: Adults, Older Adults Program Type: Community Engagement, Wellness Registration Required Seats Remaining: 0 Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Older Adults" group. Jul 10 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library This event is in the "Older Adults" group. Jul 10 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast!
This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 10:30am - 11:00am Rancho Peñasquitos Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 10:30am - 11:00am Rancho Peñasquitos Library Branch: Rancho Peñasquitos Age Group: Adults, Older Adults Program Type: Community Engagement, , Wellness Registration Required Seats Remaining: 1 Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Adult Program with Back from Tomboctou (Patio) 10:30am - 11:30am Skyline Hills Library This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Adult Program with Back from Tomboctou (Patio) 10:30am - 11:30am Skyline Hills Library Library Branch: Skyline Hills Library Room: Patio - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Accessibility, Featured, Art, Cultural Appreciation, Wellness
This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 11:00am - 11:30am Rancho Peñasquitos Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 11:00am - 11:30am Rancho Peñasquitos Library Branch: Rancho Peñasquitos Age Group: Adults, Older Adults Program Type: Community Engagement, , Wellness Registration Required Seats Remaining: 1 Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Move Waste From Your Waist - Living Well for Adults Seminar Series 11:00am - 12:00pm Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Move Waste From Your Waist - Living Well for Adults Seminar Series 11:00am - 12:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Waist size is a strong indicator of our overall Health. Find out how to remove toxic waste and eliminate the health-harming chemicals belly fat produce.
This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 11:30am - 12:00pm Rancho Peñasquitos Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Memory Evaluation for Adults with Sharp Neurocognitive Research Center 11:30am - 12:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Age Group: Adults, Older Adults Program Type: Community Engagement, , Wellness Registration Required Seats Remaining: 1 Event Details: If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Jul 10 2024 Wed Free Summer Lunch 12:00pm - 1:00pm Central Library This event is in the "Middle School Age" group. This event is in the "Teens" group. Jul 10 2024 Wed Free Summer Lunch 12:00pm - 1:00pm Central Library Library Branch: Central Library Room: Teen Center - Snack Bar (2nd Floor) Age Group: Middle School Age, Teens Program Type: Featured, Community Engagement, Wellness Event Details: Free summer lunch at the library! 12-1 PM in the Teen Center.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jul 10 2024 Wed Free Summer Lunch: Trinity Theatre Company 12:00pm - 1:00pm College-Rolando Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. Jul 10 2024 Wed Free Summer Lunch: Trinity Theatre Company 12:00pm - 1:00pm College-Rolando Library Library Branch: College-Rolando Library Room: Community Room - College-Rolando Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens Program Type: Featured, Community Engagement, Films, Literature, Performing Arts, Summer Reading Program, Wellness Event Details: Lunch is Served: Trinity Theatre Company Free Summer Lunch at San Diego Public Library. Monday-Friday from 12-1 PM. Join us! Lunch can only be served to youth ages 0-18.
This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Jul 10 2024 Wed Free Summer Lunch! 12:00pm - 2:00pm Skyline Hills Library This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Jul 10 2024 Wed Free Summer Lunch! 12:00pm - 2:00pm Skyline Hills Library Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Featured, Art, Community Engagement, Cultural Appreciation, Early Learning, Summer Reading Program, Wellness Event Details: Craftacular Wednesdays 12:00 pm - 1:00 pm: Free Lunch for youth ages 0-18! 1:00 pm - 2:00 pm: Join our Summer Lunch Craftacular Wednesdays with Family Arts: Nature Art.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Jul 10 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.