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The benefits of yoga include increased flexibility, strength, balance, and body awareness as well as stress reduction.
As of July 1, 2025, all San Diego Public Library locations are closed on Sundays.
In the coming months, Monday hours will be subject to change.
The benefits of yoga include increased flexibility, strength, balance, and body awareness as well as stress reduction.
Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.