All Day Energy The Natural Way

Program Type:

Wellness

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

This fast paced, highly interactive presentation is for those who want to learn simple, proven techniques and strategies for increasing personal energy naturally.

Many people these days are lacking the energy they need to perform at their highest level, so they resort to stimulants, so called energy drinks and too much coffee. These stimulants are over stressing their adrenal glands and actually producing long term chronic fatigue.

 

  • Participants will also learn the real reasons they lack energy and what they can easily do to correct the problems.
  • Participants will also experience Rico’s very popular 4x4x4 Daily Energy Routine which only takes 4 minutes to perform as seen on KUSI TV.

 

This 30-60 minute presentation will be one of the most valuable, beneficial and fun times one can experience.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.