As of July 1, 2025, all San Diego Public Library locations are closed on Sundays. 

In the coming months, Monday hours will be subject to change.

Body Dynamics by the San Diego Community College District

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This is not a library sponsored event.

Description of Event

The class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process.  Students learn breathing techniques for self-care, metal resilience, and physical relaxation as they age.  Please wear flat supportive shoes and loose, comfortable clothing.