Brain and Body Strong

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Program Type:

Featured, Wellness

Age Group:

Adults, Older Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Participate in a group training class where you will practice your sensory -motor skills, balance, coordination, processing skills, and more to enhance your cognitive, physical, social, and emotional wellbeing through an integrated proven approach.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.