Brain and Body Strong Workshop

Program Type:

Wellness

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

This workshop is designed for adults ages 18 and up. No reservations are required.

Participate in a hands-on training class where you’ll practice your sensory-motor skills, balance, coordination, and more. A Coach from Brain Balance will help you enhance your cognitive, physical, and emotional wellbeing through an integrated, proven approach. 

 

 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.