Brain Balance: Healthy Brain Aging

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Program Type:

Wellness

Age Group:

Adults, Older Adults
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Program Description

Event Details

Have you heard of neuroplasticity? Understand what happens to our brain and body as we age and take away best practices to improve brain health including enhancing your cognitive, physical, social, and emotional functioning.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.