Brain Health for Adults/Healthy Aging

Program Type:

Accessibility, Science/STEAM, Wellness

Age Group:

Emerging Adults, Adults, Older Adults
  • Registration is encouraged for this event.
  • Registration will close on December 5, 2025 @ 10:00am.
  • There are 15 seats remaining.

Event Details

Participate in a group brain training class to enhance your motor skills, balance, coordination, processing skills, and cognition and take away healthy nutrition tips to feel your best. Presented by Brain Balance. 

Limited seats! Registration is encouraged. Register below.

Participate in a group brain training class designed to boost both mind and body. Enhance your motor skills, balance, coordination, processing abilities, and overall cognitive function through engaging exercises and interactive activities. 

Learn practical strategies to keep your brain sharp and body agile, while also receiving valuable healthy nutrition tips to support your energy, wellness, and long-term vitality. Connect with others in a supportive group setting and leave feeling stronger, more focused, and ready to thrive.

Brain Balance
Brain Balance Achievement Centers are after-school learning centers that offer a program of brain training, exercise, simple physical exercises, skills training, and dietary advice that it says helps children with developmental and learning disabilities.

Learn More: https://www.brainbalancecenters.com/

 

Register for this event

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.