Exercise, Movement and Fall Prevention

Program Type:

Community Engagement, Wellness

Age Group:

Adults
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Event Details

Damien Joyner of Incremental Fitness leads an interactive session and discusses fall prevention and why exercise helps prevent falls. He shows how to make the connection between exercise and our daily lives and how moving better can make life easier.

Courtesy of the San Diego County Fall Prevention Task Force

 

 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.