Flexitarian Cooking

Program Type:

Wellness

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

Want to eat healthy, but are unsure about committing to a full-time vegetarian diet? Flexitarian made the top three in research-based diets as a good way to eat healthier. This class will focus on learning how to be a healthy vegetarian and how to incorporate plant-based proteins.

Presented by Healthy Adventures Foundation, a non-profit promoting wellness opportunities for all.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.