Program Type:
WellnessAge Group:
Older Adults
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Program Description
Event Details
An instructor from Silver Age Yoga will lead a yoga program that can be done on a mat or a chair. Silver Age Yoga is a 501(c)(3) whose mission is to provide health enhancing yoga classes for seniors. Although this program is designed for seniors, all ages are welcome. Please bring water and a mat if needed. This program meets on Tuesdays from 11:30 AM - 12:30 PM.