The Happy Stay-at-Home Mom: Book Launch with Local Author Sara Gaviria

Program Type:

Community Engagement, Wellness

Age Group:

Emerging Adults, Adults
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Event Details

As the birth of her son drew near, Sara Gaviria realized something crucial— there were plenty of books about dealing with a new baby during that trying first year, but there was precious little information about managing her own body and emotions. Her answer—to write the book herself. Topics include:

· What no one (seriously, no one) tells you about the postpartum period,

· How to approach eating & exercise (without saying goodbye to chocolate),

· The Mommy Dress Code and how to stop breaking it,

· How to remain mindful through the madness of the first year,

· Why “finding your passion” is more than just a buzz phrase,

· And more!

 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.