Health Fitness Class

Age Group:

Older Adults
Please note you are looking at an event that has already happened.

Event Details

Classes are free.  Enroll anytime in class.  Wear appropriate clothing and shoes for physical activity.  Weights and mats will be needed.  The class helps improve balance, strength, stamina and flexibility.

 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.