Healthy Adventures: Mindfulness & Meditation

Program Type:

Wellness

Age Group:

Middle School Age, Teens
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Event Details

Mindfulness is the practice of purposely bringing one's attention in the present moment without judgment. Come join us to learn how!

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.