Healthy Living for Your Brain and Body

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Program Type:

Wellness

Age Group:

Adults, Older Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

For centuries we've known that the health of the brain and the body are connected.  But now science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. 

Learn tips from the latest research in the areas of:

  • diet and nutrition
  • exercise
  • cognitive activity
  • social engagement


Register online on this page, or by calling the Alzheimer's Association at 1-800-272-3900.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.