Program Type:
Wellness
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Program Description
Event Details
Join us to learn about the latest research providing insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Presented by the Alzheimer's Association.
This program is neither sponsored nor endorsed by the San Diego Public Library. The Library is not responsible for the information presented in this program.