Program Type:
WellnessProgram Description
Event Details
Join us for the enlightening workshop to rejuvenate your body, mind and soul.
The session will cover :
· Simple breathing techniques to relax your body
· Heartfulness relaxation to relax your mind
· Heartfulness meditation aided with transmission to elevate your soul
Open to all adults ages 18+. Limit 40. Registration is required. The workshop is taught by volunteers from the Heartfulness Institute.