Be Happy-Awaken to What Really Matters

Program Type:

Wellness

Age Group:

Emerging Adults, Adults, Older Adults

Event Details

Come join us in learn ways to create happiness habits.  Explore new ways to expand your happiness and learn to appreciate what you have that increases your happiness.  In this workshop we will look at how we can take ownership of your habits, outlook and learn how to cultivate nourishing relationships that add to our happiness.  Mark Twain said, “Whoever is happy will make others happy, too.”

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.