Learn the Powers of Whole Foods

Program Type:

Wellness

Age Group:

Teens, Emerging Adults, Adults, Older Adults
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Event Details

Join us for a science-based, cutting-edge educational program that will teach attendees to harness the power of a whole food plant-based lifestyle. Participants will learn about the power of whole foods to slow the aging process, improve mental clarity and mood, boost energy levels, and prevent, protect against or reverse heart disease, type 2 diabetes, and cancers.We will learn simple tools and solutions — including snack  and meal prep ideas — to embark on the most scientifically proven way to positively impact your health for a lifetime. Everyone will walk away with resources to take home.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.