Mental Wellness: Understanding Emotions

Program Type:

DiscoverU, Wellness

Age Group:

Elementary School Age, Middle School Age
  • Registration is encouraged for this event.
  • Registration will open on January 27, 2026 @ 12:00am.
  • This event is for registrants grade 3rd Grade to 8th Grade.

Event Details

Learn about how brain chemistry is affected by the foods you eat. Join us in learning delicious healthy recipes that boost our moods too!

This is an in-person program. Registration is encouraged.

If you have comments, questions, or grievances about the event, please contact Discover U at discoveru@sandiego.gov.

This program is part of San Diego Public Library's Discover U initiative for youth and emerging adults to explore their STEAM interests, prepare for their futures, and achieve their college and career goals.

Funded by Carnegie Corporation of New York's national Libraries as Pillars of Education and Democracy Program.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.