Metabolic Reset: Tips to Turbocharge Your Body’s Engine - An OASIS Program part of the Living Well for Adults Series

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Program Description

Event Details

Supercharging your metabolism with SMART eating and adopting positive lifestyle changes can improve your metabolic health. Let your metabolism work for you!

Presented by Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic Chef.

This is an OASIS program that is free to attend, with no registration required.

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Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.