Mindfulness and Sexuality - a Birds and the Bees Event

Program Type:

Wellness

Age Group:

Emerging Adults, Adults, Older Adults
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Registration for this event is no longer open.

Event Details

You may have heard about the positive effects mindfulness can have on sleep and stress levels, but did you know that it can also be an important tool for sexual wellbeing? Join us for a presentation on Mindfulness and Sexuality by Dr. Janna Dickenson of the UCSD SWAG (Sexual Wellbeing and Gender) Lab. This talk is the first event in San Diego Public Library’s new Birds and the Bees: An Inclusive Sex Education Series program.

Registration is not required but highly recommended. The first 50 guests to register will receive a free copy of Emily Nagoski’s best-selling book, Come as You Are. This event is recommended for guests ages 18 and up. 

We’re talking about sex at the San Diego Public Library! A new program series, Birds and the Bees: An Inclusive Sex Education Series, will inform patrons about a variety of sexual health and wellbeing topics including sexual orientation and fluidity, boundaries and consent, and STI prevention.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.