Nutrition Basics: Eat Better, Think Better, Feel Better

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Program Description

Event Details

Presented by Sharp Healthcare. What you eat impacts the way your body functions. Eating poorly or well can make a big difference in both your physical and mental health. Attend this free workshop to learn about balanced diets, daily recommendations for fruits and vegetables and more.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.