NUTRITION BASICS WORKSHOP : THE KEY TO HEALTHY EATING

Program Type:

Community Engagement, Sharp Healthcare Workshop, Wellness

Age Group:

Emerging Adults, Adults, Older Adults
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Event Details

What you eat impacts the way your body functions. Eating poorly or well can make a big difference in both your physical and mental health. Attend this free workshop to learn about topics including balanced diets, types of fat and daily recommendations for fruits and vegetables.

TO REGISTER, CALL 1-800-82-SHARP (1-800-827-4277)

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.