Oasis Presents: Osteoporosis -- Calcium is not the answer!

Program Type:

Wellness

Age Group:

Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

Osteoporosis isn't simply a disease of aging and there's a lot that we can do to slow it down and even reverse it. Learn about nutrients that help to build bone and foods that promote bone loss. When it comes to having strong bones, all exercises are not created equal, nor are all whole foods. Come hear the latest!

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.