Oasis Presents: Self Sabotage No More!

Program Type:

Wellness

Age Group:

Emerging Adults, Adults, Older Adults
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Event Details

Self-sabotage takes many forms. Many times you are not aware your behavior may be self-sabotaging your efforts or desires when you want to move forward. You may have heard the phrase "you are your own worst enemy". Self-sabotage refers to behaviors that harm us and are self-destructive. Come and explore what self-sabotage behavior is and how you can overcome it . You will learn how to create new habits and behaviors that will empower you.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.