OASIS presents: Weight Loss Without Dieting

Program Type:

Wellness

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

This unique class will teach you to reprogram your mind to eat less, make healthy choices, exercise more, and eliminate sugar cravings -- all with no effort, struggle or deprivation! You will also understand why you might have struggled in the past.  Hypnosis is an effective and easy way to reprogram the mind to naturally desire a healthier diet and lifestyle.  This OASIS program is free and open to the public, and there is no need to preregister.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.