Peaceful in PJ's Storytime

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Program Type:

Literature, Wellness
Please note you are looking at an event that has already happened.

Program Description

Event Details

Children and families are invited to take a mindful moment for stories, breathing and calming exercises. Mindfulness is all about being present while calmly acknowledging one's feelings. The theme of this month’s program is self-regulation. Every child in attendance will receive a mini snow globe! Wearing holiday jammies is encouraged!

 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.