Adult Workshop: Brain and Body Strong with Brain Balance

Program Type:

Wellness

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

Attend a free science based brain wellness workshop for adults (18+) led by Brain Balance - an organization that focuses on science based brain wellness programs for all ages.
 

Participate in a group training class where you'll improve your brain health by practicing sensory-motor skills, balance, coordination, processing skills, and more to enhance your cognitive, physical, social, and emotional well being through an integrated, proven approach.

The workshop is free. Registration not required but attendance is limited to 25. 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.