Sensory Adventures: Yoga Storytime

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Program Description

Event Details

Join us for a Yoga Storytime to get moving, learn how to focus on our breathing, and allow for some relaxation. We'll be following the book Yoga Bug for simple movements and reading short stories in between each pose. We'll practice the concept of deep breaths and full belly breathing. We'll end off with some quiet time to practice meditation. We will also have summer themed sensory play afterwards.

Sensory Adventures is a program which includes different sensory crafts and activities such as sensory bins, puzzles and more! We aim to provide a sensory stimulating environment while supporting cognitive & motor skills development. Bi-weekly on Fridays!

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.