Sharp HealthCare Presents : The Benefits of Exercise for Adults

Program Type:

Sharp Healthcare Workshop, Wellness

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

Learn simple exercises you can do at home for strength and balance. Hear about the benefits of exercise, recommendations, community-based programs and how to get involved in interactive exercises. It's a free workshop, you just need to register!

To register, call 1-800-82-SHARP (1-800-827-4277) or visit sharp.com/citywellness.

Sharp HealthCare is proud to be the official Health and Wellness Partner of the City of San Diego.

District 5 Councilmember Jennifer Campbell is a proud supporter of this workshop.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.