Sound Healing and Guided Meditation

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Program Type:

Wellness

Age Group:

Adults, Older Adults
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Program Description

Event Details

Reset body, mind, and spirit in this deeply relaxation experience which combines a guided meditation with the healing power of sound.  Himalayan Singing Bowls, Crystal Harp, Crystal Bowls, Chimes, Flute, and Stringed instruments will soothe the soul, leaving you calmed and invigorated.   

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.