Tai Chi Class

Program Type:

Featured, Community Engagement, Wellness

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.

Event Details

This fun low impact class uses martial art movements that increase flexibility, balance, range of motion, relaxation, mental focus, vitality, strength and overall well-being. In this relaxed and noncompetitive atmosphere, each participant will be able to learn at their own pace.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.