Therapeutic Art with Ms. Saeda

Program Type:

Art, Wellness

Age Group:

Emerging Adults, Adults, Older Adults
Registration for this event will close on May 12, 2024 @ 11:59pm.
Allowed Ages: 18 and up and up
There are 5 seats remaining.

Event Details

Participants will work in a peaceful environment on art projects using Mindfulness- Based Art Therapy methods. Engage in the creative process of art as a way of self-exploration in a mindful way (NIH). Use art to help open your senses and access your imagination to create changes in your life and yourself. 

Registration is required; class size is limited to 7 people.

 

 

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Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.