CALENDAR UPDATE

San Diego Public Library is moving to a new online event calendar. Starting March 1, online room reservations will be paused.

Please talk to library staff directly to reserve a room.

Therapeutic Art with Ms. Saeda

Program Type:

Art, Wellness

Age Group:

Emerging Adults, Adults, Older Adults
Please note you are looking at an event that has already happened.
  • Registration is encouraged for this event.
  • Registration is no longer available for this event.
  • This event is for registrants age 18 and up and above.

Event Details

Participants will work in a peaceful environment on art projects using Mindfulness- Based Art Therapy methods. Engage in the creative process of art as a way of self-exploration in a mindful way (NIH). Use art to help open your senses and access your imagination to create changes in your life and yourself. 

Registration is required; class size is limited to 7 people.

 

 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing RACooper@sandiego.gov.