TURN BACK THE CLOCK ON AGING

Program Type:

Wellness

Age Group:

Adults, Older Adults
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Event Details

Have you noticed a decline in mental sharpness, memory, focus, energy, enthusiasm, and joy? Have stiffness and pain replaced energy and flexibility?

Learn how to increase your body and brain health through diet and lifestyle changes, key supplements and practical tips you can incorporate in your everyday life to look and feel younger than your chronological age.

Presenter Angela R Vittucci, RDN, is an Integrative Registered Dietitian Nutritionist and a Lifestyle Wellness Educator. She has been in private practice for 35 years working with problematic obesity, gut/brain issues, and chronic illness.

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.