Yoga Storytime

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Program Description

Event Details

Join us as we incorporate yoga poses, creativity and stories in this Facebook Live event. We always start with yoga breathing to help calm and warm up the body.  Then, we add various nursery rhymes and yoga poses that usually mimic animals.  Be prepared to make animal noises and use your imagination.  We finish with a story and a rest to help our bodies grow stronger and our brains grow calmer.

Go to https://www.facebook.com/groups/sdplvirtual at 10am on Saturdays from September 12th to November 28th. 

 

 

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.