This event is in the "Older Adults" group. Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library This event is in the "Older Adults" group. May 14 2024 Tue Mind-Body Fitness for Older Adults 11:30am - 12:30pm La Jolla/Riford Library Please note you are looking at an event that has already happened. Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Older Adults Program Type: Wellness Event Details: Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga.
This event is in the "Adults" group. This event is in the "Older Adults" group. CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 14 2024 Tue CHAIR YOGA 11:45am - 12:30pm Serra Mesa-Kearny Mesa Library Please note you are looking at an event that has already happened. Library Branch: Serra Mesa-Kearny Mesa Library Room: Community Room - Serra Mesa-Kearny Mesa Age Group: Adults, Older Adults Program Type: Wellness Event Details: Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Therapeutic Art with Ms. Saeda 12:30pm - 2:00pm University Community Library Encouraged This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 14 2024 Tue Therapeutic Art with Ms. Saeda 12:30pm - 2:00pm University Community Library Please note you are looking at an event that has already happened. Library Branch: University Community Library Room: Community Room - University Community Age Group: Emerging Adults, Adults, Older Adults Program Type: Art, Wellness Encouraged Seats Remaining: 4 Event Details: Participants will work in a peaceful environment on art projects using Mindfulness- Based Art Therapy methods. Engage in the creative process of art as a way of self-exploration in a mindful way (NIH).
This event is in the "Adults" group. This event is in the "Older Adults" group. Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library This event is in the "Adults" group. This event is in the "Older Adults" group. May 14 2024 Tue Gentle Yoga : Chair/Mat 1:30pm - 2:30pm Rancho Bernardo Library Please note you are looking at an event that has already happened. Library Branch: Rancho Bernardo Library Room: Bill & Marcia Collins Community Room - Rancho Bernardo Age Group: Adults, Older Adults Program Type: Accessibility, Wellness Event Details: Join Bernadette with Silver Age Yoga for gentle yoga classes that can be done on a mat or seated in a chair. All skill levels are welcome. Please bring your mat and water. Space is limited. First come, first served.
This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Encouraged This event is in the "All Ages" group. This event is in the "Babies/Toddlers" group. This event is in the "Preschoolers" group. This event is in the "Elementary School Age" group. This event is in the "Middle School Age" group. This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. May 14 2024 Tue Blocks Party! 5:00pm - 6:00pm Skyline Hills Library Please note you are looking at an event that has already happened. Library Branch: Skyline Hills Library Room: Children's Nook - Skyline Hills Age Group: All Ages, Babies/Toddlers, Preschoolers, Elementary School Age, Middle School Age, Teens, Emerging Adults, Adults Program Type: Accessibility, Art, Community Engagement, , Wellness Encouraged Seats Remaining: 50 Event Details: Come join us for our LEGO BLOCK PARTY!!
This event is in the "Adults" group. Oasis: Home Modifications for Successful and Independent Living 6:00pm - 7:00pm Clairemont Library This event is in the "Adults" group. May 14 2024 Tue Oasis: Home Modifications for Successful and Independent Living 6:00pm - 7:00pm Clairemont Library Please note you are looking at an event that has already happened. Library Branch: Clairemont Library Age Group: Adults Program Type: Wellness Event Details: Explore essential strategies to optimize the safety, comfort, and livability of your home.