This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Please note you are looking at an event that has already happened. Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Anime + Karaoke for Able Adults 9:30am - 11:00am Oak Park Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Anime + Karaoke for Able Adults 9:30am - 11:00am Oak Park Library Please note you are looking at an event that has already happened. Library Branch: Oak Park Library Room: Main Area - Oak Park Age Group: Emerging Adults, Adults, Older Adults Program Type: Art, Cultural Appreciation, Films, LGBTQIA+, Wellness Event Details: Watch Anime with us and appreciate Japanese culture with Karaoke!
This event is in the "Older Adults" group. Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library This event is in the "Older Adults" group. May 15 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library Please note you are looking at an event that has already happened. Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast!
This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. The Importance of Movement 10:45am - 11:45am Skyline Hills Library This event is in the "Teens" group. This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed The Importance of Movement 10:45am - 11:45am Skyline Hills Library Please note you are looking at an event that has already happened. Library Branch: Skyline Hills Library Room: Multipurpose Room - Skyline Hills Age Group: Teens, Emerging Adults, Adults, Older Adults Program Type: Featured, Community Engagement, Wellness Event Details: During this class, students will understand the benefits of being active. Students will recognize the different types of exercise. We will discover what it means to be moderate active.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Aging in Place: Home Modifications for Successful and Independent Living - Part of the Living Well for Adults Seminar Series 11:00am - 12:00pm Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Aging in Place: Home Modifications for Successful and Independent Living - Part of the Living Well for Adults Seminar Series 11:00am - 12:00pm Rancho Peñasquitos Please note you are looking at an event that has already happened. Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Explore essential strategies to optimize the safety, comfort, and livability of your home.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Please note you are looking at an event that has already happened. Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Brain & Body Strong 1:00pm - 2:00pm San Ysidro Library Encouraged This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. May 15 2024 Wed Brain & Body Strong 1:00pm - 2:00pm San Ysidro Library Please note you are looking at an event that has already happened. Library Branch: San Ysidro Library Room: Lloyd de Llamas Community Room - San Ysidro Age Group: Emerging Adults, Adults, Older Adults Program Type: Accessibility, , Wellness Encouraged Seats Remaining: 26 Event Details: Participate in a group training class where you'll practice your sensory-motor skills, balance, coordination, processing skills and more to enhance your cognitive, physical, social and emotional wellbeing through an integrated proven approach.&nbs
This event is in the "Preschoolers" group. Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library This event is in the "Preschoolers" group. May 15 2024 Wed Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library Please note you are looking at an event that has already happened. Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Preschoolers Program Type: Wellness Event Details: Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel. Ages 3-8.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Crafting Zen 4:00pm - 5:00pm Central Library This event is in the "Middle School Age" group. This event is in the "Teens" group. May 15 2024 Wed Crafting Zen 4:00pm - 5:00pm Central Library Please note you are looking at an event that has already happened. Library Branch: Central Library Room: Pauline Foster Teen Center (2nd Floor) Age Group: Middle School Age, Teens Program Type: Art, Wellness Event Details: Join us to explore mindfulness through artistic expression.