This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Qi Gong: Recharging Body & Mind 9:30am - 11:30am Emerging Adults, Adults, Older Adults La Jolla/Riford Library This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 25 2024 Wed Qi Gong: Recharging Body & Mind 9:30am - 11:30am La Jolla/Riford Library Library Branch: La Jolla/Riford Library Room: Community Room - La Jolla/Riford Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
This event is in the "Adults" group. This event is in the "Older Adults" group. Cafecito con Alzheimer’s San Diego: Opciones de cuidado: viviendo en casa con demencia 10:00am - 11:30am Adults, Older Adults Otay Mesa-Nestor Library This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 25 2024 Wed Cafecito con Alzheimer’s San Diego: Opciones de cuidado: viviendo en casa con demencia 10:00am - 11:30am Otay Mesa-Nestor Library Library Branch: Otay Mesa-Nestor Library Room: Community Room - Otay Mesa-Nestor Age Group: Adults, Older Adults Program Type: Featured, En Español, Wellness Event Details: Aprender sobre las opciones de cuidado en el hogar y los recursos disponibles en la comunidad.
This event is in the "Older Adults" group. Mind/Body Fitness for Older Adults 10:00am - 11:00am Older Adults San Carlos Library This event is in the "Older Adults" group. Sep 25 2024 Wed Mind/Body Fitness for Older Adults 10:00am - 11:00am San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Older Adults Program Type: Wellness Event Details: Mind and Body Fitness is done mostly standing or in a chair. No mats required. Space is limited to 25 people per class. Be sure to get to the library a little early, this class fills up fast!
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Dementia-Related Behaviors: Understand the Triggers and Sharpen Your Ability to Manage Them - Living Well for Adults Seminar Series 11:00am - 12:00pm Emerging Adults, Adults, Older Adults Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 25 2024 Wed Dementia-Related Behaviors: Understand the Triggers and Sharpen Your Ability to Manage Them - Living Well for Adults Seminar Series 11:00am - 12:00pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: This presentation takes the audience through the complex cognitive decline of an individual with dementia.
This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Emerging Adults, Adults, Older Adults Rancho Peñasquitos This event is in the "Emerging Adults" group. This event is in the "Adults" group. This event is in the "Older Adults" group. Sep 25 2024 Wed Gentle Yoga for Adults - Part of the Living Well for Adults program series 12:30pm - 1:30pm Rancho Peñasquitos Library Branch: Rancho Peñasquitos Room: Community Room - Rancho Peñasquitos Age Group: Emerging Adults, Adults, Older Adults Program Type: Community Engagement, , Wellness Event Details: Bring a mat and towel to enjoy a calming and gentle yoga experience. No registration necessary. Presented by Healthy Adventures.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Study and Chill 2:00pm - 5:30pm Middle School Age, Teens Valencia Park/Malcolm X Library This event is in the "Middle School Age" group. This event is in the "Teens" group. Sep 25 2024 Wed Study and Chill 2:00pm - 5:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Performance Area Age Group: Middle School Age, Teens Program Type: Art, Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Need to finish some homework, work on a project, study for a test, or just relax and read a book away from the distractions at home?
This event is in the "Preschoolers" group. Children's Yoga & Stories 2:30pm - 3:15pm Preschoolers San Carlos Library This event is in the "Preschoolers" group. Sep 25 2024 Wed Children's Yoga & Stories 2:30pm - 3:15pm San Carlos Library Library Branch: San Carlos Library Room: Winer Family Community Room & Art Gallery Age Group: Preschoolers Program Type: Wellness Event Details: Join us for story-inspired stretches, music, and child-friendly props! We conclude by using our breath to transition from silly to calm. Please bring a mat or towel. Ages 3-8.
This event is in the "Middle School Age" group. This event is in the "Teens" group. Table Top Games 4:00pm - 5:30pm Middle School Age, Teens Valencia Park/Malcolm X Library This event is in the "Middle School Age" group. This event is in the "Teens" group. Sep 25 2024 Wed Table Top Games 4:00pm - 5:30pm Valencia Park/Malcolm X Library Library Branch: Valencia Park/Malcolm X Library Room: Legler Benbough Teen Gaming Area Age Group: Middle School Age, Teens Program Type: Community Engagement, IDEA Labs/Makerspaces, Wellness Event Details: Do you love competitive board game classics like Jenga, Dominoes, Uno, Monopoly, or maybe relaxing by working on a jigsaw puzzle? Drop by the Legler Benbough Teen IDEA Lab with your friends and play!