This event is in the "All Ages" group Emotional Wellness 4:00pm–5:00pm All Ages Mira Mesa Library Registration Encouraged This event is in the "All Ages" group May 16 2025 Fri Emotional Wellness 4:00pm–5:00pm Mira Mesa Library Please note you are looking at an event that has already happened. Remaining seats Remaining waitlist seats Library Branch: Mira Mesa Library Room: MM - Community Room - Mira Mesa Age Group: All Ages Program Type: DiscoverU, Science/STEAM Registration Encouraged Event Details: Explore holistic lifestyle strategies to reduce stress, anxiety, and depression symptoms. Learn practical, everyday techniques through hands-on demonstrations to enhance your emotional well-being.This is an in-person program.
