Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
NEED TECH HELP AND TECH RESOURCES?!
The City of San Diego and the San Diego Futures Foundation are offering FREE Digital Navigator drop-in services.
Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided.
Learn how to to upcycle an old paperback book into simple, beautiful floral art.
Supplies are provided, so registration is required.
Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
Join Alma del Barrio at the Annex on Monday evenings for free Ballet Folklorico classes for adults!
Classes will take place 5:30pm - 7:30pm on Mondays (unless otherwise noted on our calendar).
Sign ups are required and will start on July 11 at noon. Space is limited. This class is for adults 18 and up.
Interested in working for the City of San Diego? Come to this information session presented by the Personnel Department and explore a wide range of city jobs!
Want to connect with other readers?
Welcome to Rancho Peñasquitos Library’s Evening Book Club, where you'll have the opportunity to connect with new people, read a variety of books, and engage in interesting discussions.
Coming of Age in Yellowstone National Park