Qi Gong: Recharging Body & Mind

9:30am - 11:30am
La Jolla/Riford Library
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Library Branch: La Jolla/Riford Library
Room: Community Room - La Jolla/Riford
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition.

Free class.  Interested?  Simply attend. 

Bird Class for Adults

10:00am - 10:30am
Oak Park Library
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Library Branch: Oak Park Library
Room: Main Area - Oak Park
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Art, Community Engagement, Cultural Appreciation, , LGBTQIA+, Wellness
Event Details:

Do you like bird watching? Are you a birder? Are you new to bird watching or curious what's it all about? Is there a bird you'd like to identify that's flying around your yard?

OASIS: What to Eat After 50 - part of the Living Well for Adults Seminar Series

11:00am - 12:00pm
Rancho Peñasquitos
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Library Branch: Rancho Peñasquitos
Room: Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

If you are over 50, you’ve probably noticed that your diet isn’t working the way it did when you were in your 30s and 40s.

Tierrasanta Mahjong Group

11:00am - 12:30pm
Tierrasanta Library
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Library Branch: Tierrasanta Library
Room: Community Room - Tierrasanta
Age Group: Emerging Adults, Adults, Older Adults
Event Details:

For intermediate/advanced players to gather and share in a few rounds of Mahjong! Materials are provided! Recommended for ages 18+!

Gentle Yoga for Adults - Part of the Living Well for Adults program series

12:30pm - 1:30pm
Rancho Peñasquitos
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Library Branch: Rancho Peñasquitos
Room: Community Room - Rancho Peñasquitos
Age Group: Emerging Adults, Adults, Older Adults
Program Type: Community Engagement, , Wellness
Event Details:

Bring a mat and towel to enjoy a calming and gentle yoga experience.

No registration necessary.

Presented by Healthy Adventures.

Tech Help

3:00pm - 4:00pm
Serra Mesa-Kearny Mesa Library
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Library Branch: Serra Mesa-Kearny Mesa Library
Age Group: Teens, Emerging Adults, Adults, Older Adults
Event Details:

Need help with your email? Struggling to navigate a particular website? New smartphone or tablet? Come get some tech help with our library staff! We're experienced with tech problem-solving and are eager to assist you!

Genealogy Workshop

4:00pm - 5:00pm
North Park Library
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Library Branch: North Park Library
Room: Adult Reading Area
Age Group: Teens, Emerging Adults, Adults, Older Adults
Program Type: Community Engagement,
Event Details:

Are you ready to explore your family tree? The North Park Library is offering a monthly class (2nd Wednesday of the month) which will provide you with the basics to start your genealogy search!

Armed Services Arts Partnership Storytelling Graduation Performance

7:00pm - 8:30pm
City Heights Performance Annex
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Library Branch: City Heights Performance Annex
Room: Black Box Theatre
Age Group: Middle School Age, Teens, Emerging Adults, Adults, Older Adults
Program Type: Performing Arts
Event Details:

What do you get when you put military-connected folks in an ASAP class? Some great stories!