If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Work on your flexibility, strength building and quiet your mind with functional movement practice. Participate at your own ability. Wear flexible clothing and bring any preferred yoga equipment.

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Mind and Body Fitness is done mostly standing or in a chair. No mats required.
Space is limited to 25 people per class.

Be sure to get to the library a little early, this class fills up fast!

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Are you your own worst enemy? Many times, you might not be aware that your behavior could be self-sabotaging your efforts or desires when you want to move forward. Self-sabotage refers to behaviors that harm us and are self-destructive.

A gathering of intermediate & advanced players who want to enjoy a few rounds of mahjong together!

Materials are provided

If you are concerned about changes in your memory, the Sharp Neurocognitive Research Center is offering free screenings to help detect early signs of memory loss and other cognitive issues. 

Pending Fall Classes 2024

The history of San Diego County includes accounts of numerous towns and villages which no longer physically exist as separate entities. Communities like Bernardo, Merton, Stowe and Bostonia disappeared decades ago.

Join us at the library every other Wednesday afternoon for conversation,  knitting, crocheting, or whatever your favorite fiber art may be. Bring your own project and join others who wish to learn and grow their yarn craft skills.

Attendees of Yoga for Adults are welcome to share a potluck celebration after class!

Learn to make your very own DIY Holiday Ornament!  All materials provided. Attendance is limited to adults.

• Are you having a hard time coping?
• Would you like to learn how to deal with your emotions in a healthy way?
• Do you want to be part of a supportive group?

Join our Peer Support Specialist in a safe, underst

Need help with your email? Struggling to navigate a particular website? New smartphone or tablet? Come get some tech help with our library staff! We're experienced with tech problem-solving and are eager to assist you!

Are you ready to explore your family tree? The North Park Library is offering a monthly class (2nd Wednesday of the month) which will provide you with the basics to start your genealogy search!

Community members with a basic grasp of English language can have fun themed conversations and build relationships with one another. We will talk about ourselves, our cultures, and more.