OASIS: Self-Sabotage No More! - part of the Living Well for Adults Seminar Series

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Program Description

Event Details

Are you your own worst enemy? Many times, you might not be aware that your behavior could be self-sabotaging your efforts or desires when you want to move forward. Self-sabotage refers to behaviors that harm us and are self-destructive. Join Join us for "Self-Sabotage No More!" to explore what self-sabotage behavior is and how you can overcome it. You will learn how to create new habits and behaviors that will empower you. Presented by Laura Diaz, Board Certified Coach (BCC). An OASIS program.

No registration required for this free program.

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Information and program content can be made available in alternate formats upon request. To request disability-related modifications or accommodations, please email JFRogers@sandiego.gov

Accessibility

Need disability-related modifications or accommodations? Information and program content can be made available in alternative formats upon request by emailing JFRogers@sandiego.gov.