Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 
Come join us for a painting class! This month we will be doing a still life. All materials will be provided. For all skills and abilities. Ages 12 and under welcomed with accompanying caregiver.
NEED TECH HELP AND TECH RESOURCES?!
The City of San Diego and the San Diego Futures Foundation are offering FREE Digital Navigator drop-in services.
Every Monday, join us for a friendly game of bridge. All adults are invited to participate using Party Bridge rules. Beginners welcome! Instructions will be provided.
Mindful meditation can help lower heart rate, respiration, blood pressure, and stress. Instructors from the Healthy Adventures Foundation will lead participants in meditative breathing, a contract/relax exercise, and guided imagery. At
Feeling forgetful? Preserving your mental abilities as you get older is easier than you might think — and it can even be fun. Stimulating your mind by playing games and learning new skills can help keep your brain healthy as you age.
Join us right in time for Summer Reading Program 2024. Make a flower pot using wine corks, create a succulent arrangement, and sign up for SRP 2024!
Light refreshments will be served.
Learn and practice meditation, improve harmony at home and at work, and build your wisdom and inner peace. This secular and modern approach to traditional Buddhist teachings is led by Ashley Davis, co-founder of The Center for Harmonious Liv
Attend this informational presentation about the City of San Diego's hiring process. Learn about the application process with the City. Be part of our family!
Want to connect with other readers?
Welcome to Rancho Peñasquitos Library’s Evening Book Club, where you'll have the opportunity to connect with new people, read a variety of books, and engage in interesting discussions.
Elizabeth Silver is the author of “The Majority”, as well as a memoir, “The Tincture of Time” and a novel, “The Execution of Noa P. Singleton”. Her earlier books have received numerous awards and have been featured on PBS and NPR.
Talking about the Hard Stuff: Why We Need Authentic Perspectives on Mental Health in Fiction
“Mental health has become the defining public health and societal challenge of our time.” The US Surgeon General, Fall 2023
“Fiction gives us empathy.” Neil Gaiman